Though this weeks classes have been rained out to an extent causing a few to be unable to attend. I felt blessed with the attendance at both my Wednesday night and Thursday morning classes.

As a Yoga Teacher, I fear inadequacy and fear that I am going to be too boring!

So it was an honour that I had such wonderful classes to flow with both days! This has helped me not only as a teacher, but as an individual to work towards overcoming my fears and opening myself up to the benefits of the positive energies we create as a unified group each time we meet for a class.

Whilst holding a class in savasana (corpse pose) as a teacher you can really see the effect the sequence has had on the entire class. It is truly a sight to behold when deep relaxation is reached.

Every day is a great day for yoga, so until our next class please continue to work on your own from home!

Leave a Reply

Your email address will not be published. Required fields are marked *